Training Log Archive: Cat T

Had to be a lunchtime one, got some work just as i was about to head out earlier... Cross trainer, worked reasonably hard. Thought i'd treat myself to a few minutes on the stair machine to finish but turns out, it's quite easy to fall off them.

Worked quite hard here too, not much control over arms and legs now.

Saying goodbye to Paradiset. Still full of falafel and heavy body from the gym, so it was v slow. 1:15, which threw my interpretation in places, but managed a few good things