Training Log Archive: Cat T

Nice lake and Ågesta run, mixed terrain. I think beginning with being so sleepy on friday ive been having a virus in head/throat, no major symptoms so i wasnt sure if i was imagining it, but could definitely tell there's something there on this run. I'll see how i feelabout a second run once i've slept a bit.

Technique at the track. Feet tired, some effort needed on foot/lower leg strength