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Training Log Archive: Cat T

In the 1 days ending Jul 3, 2018:

activity # timemileskm+m
  Running - easy2 1:45:00
  Total2 1:45:00

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1:45
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Tu

Tuesday Jul 3, 2018 #

11 AM

Running - easy 48:00 [3]
shoes: Saucony Kinvara June 2018

Down past the viaduct then razzed up and down the incline to Bay. Pace not flattering but it never is along there.
7 PM

Running - easy 57:00 [2]
shoes: Saucony Kinvara June 2018

Wakefield, mostly with lucy then a bit extra by myself

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