Training Log Archive: Cat TIn the 1 days ending May 16, 2018:
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Wednesday May 16, 2018 #
8 AM
Running - easy 14:00 [1]
shoes: Saucony Kinvara Feb 2018
Small jog to buy food
11 AM
Running - easy 49:00 [2]
shoes: Saucony Kinvara Feb 2018
Easy via outdoor gym at Ågesta
S&C 25:00 [2]
Mostly on the rack but some squats and deadlines too. Awkwardly i can squat 10,000x the light bar and 0x the heavy one
8 PM
Running - easy 45:00 [2]
shoes: Saucony Kinvara Feb 2018
Back from helping at city cup. Which actually goes on quite late, so i had to split it up to het home before 9, get my house key and go back out for extra distance. Luckily its the time of year when late evening running is quite comfortable and light.