Training Log Archive: Cat TIn the 1 days ending Feb 27, 2018:
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| Tu |
Tuesday Feb 27, 2018 #
7 AM
Running - easy 15:00 [1]
shoes: Saucony Kinvara Feb 2018
morning jog
10 AM
Orienteering - easy 55:00 [2]
easy pace at the north end, trying to concentrate on direction. about 80% successful.
5 PM
Orienteering - hard 35:00 [4]
Relay training. Not quite sure it was much i4 again, but more effort anyway. Especially at the beginning before i dropped Jesper hehe. Dont think much higher speed would have served me well, i was fairly in control. About 30s mistakes.
Running - easy warm up/down 5:00 [2]