Running - easy long 3:45:00 [2]
shoes: Saucony Kinvara - July 2017
Top morning out! Into town (no bus for a while but meant it was straight after breakfast, so not going too quickly at least) then up to Männlichen summit with a good amount of hands on knee walking on the steep bits, round to kleine scheidegg, up to eiger gletscher (med loads of ANCO out running the other way, orienteers get everywhere!) and then back along the eiger trail. Taking it easy again and loving life until the last decent where my quads gave in. Give me uphills any day. Lots of stops for snacks and photos. Turned into a great day too!
