Training Log Archive: Cat TIn the 1 days ending Aug 1, 2017:
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Tuesday Aug 1, 2017 #
9 AM
Running - easy 22:00 [2]
shoes: Saucony Kinvara - April 2017
Easy jogging and drills
2 PM
Orienteering - hard 45:00 [4]
shoes: Inov-8 XTalon 212 April 2017
Absolute farce on the Middle. Almost one i have to log as running rather than orienteering, happy with maybe 3 legs on the course, the rest i was having big problems. Kept running as hard as i could all the way, really enjoying pushing hard, but so blasé about where im going. Had to laugh when i finished but also fair raging about it. At least a bit more time to find some orienteering chill and stop fighting so hard against the forest before WC.
Running - easy warm up/down 20:00 [2]
shoes: Inov-8 XTalon 212 April 2017
Still feeling strong and full of energy tho