Training Log Archive: Cat T

Much more manageable forest today, especially cos i had the last start and a motorway to follow most of the way round, really big advantage over anyone starting early. Still managed a huge miss to the third control and ran past 5. A couple of other minor things too, but really enjoyed being able to open out and run a bit more. Should look at my compass too...

Completely neglected a warm down in favour of getting straight off (we'd been there all day and it was a bit of a trip back to the house) so went from there after another coffee. Castle, past the nordic ski centre (!) and along the river. Loads of other people out running. Still v much warm down pace.