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Training Log Archive: Cat T

In the 1 days ending Jul 27, 2017:

activity # timemileskm+m
  Running - easy2 1:36:00
  Total2 1:36:00

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Th

Thursday Jul 27, 2017 #

8 AM

Running - easy 1:00:00 [1]
shoes: Inov-8 XTalon 212 Oct 2016

Early bus to Menston with Lucy, ran across the moor to Ilkley. Fun, awoke the doms from yesterday tho.
5 PM

Running - easy 36:00 [2]
shoes: Saucony Kinvara - April 2017

Exploring the canal in the other direction. Nice, but legs are wrecked now. Stopped at the gym for balance and stretching after.

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