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Training Log Archive: Cat T

In the 1 days ending Jul 24, 2017:

activity # timemileskm+m
  Running - easy2 1:46:00
  S&C 1 15:00
  Total3 2:01:00

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Mo

Monday Jul 24, 2017 #

9 AM

Running - easy 48:00 [2]
shoes: Saucony Kinvara - April 2017

Morning jog, classic snösätra. Forgot to stretch last night and legs really tight so stopped for stretching drills at the IP.
4 PM

Running - easy 58:00 [2]
shoes: Saucony Kinvara - April 2017

easy run and strides round trångsund-ågesta. itbs and glutes tight as, otherwise okay.
9 PM

S&C 15:00 [1]

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