Training Log Archive: Cat TIn the 1 days ending Jun 21, 2017:
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Wednesday Jun 21, 2017 #
11 AM
Orienteering - easy 50:00 [2]
shoes: Inov-8 XTalon 212 Oct 2016
Orienteering confidence has been so low for so long it might take a bit of putting right this week. thought a nice outing to mörtsjön would help. quite positive, relatively clean. always enjoy it here and feeling strong in the terrain, even though it was just an easy one.
Running - easy warm up/down 24:00 [2]
shoes: Inov-8 XTalon 212 Oct 2016
6 PM
S&C 20:00 [1]
Core at the outdoor gym, went to näset for a change
Running - easy warm up/down 20:00 [2]
shoes: Inov-8 XTalon 212 Oct 2016