Training Log Archive: Cat TIn the 1 days ending Apr 27, 2017:
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Thursday Apr 27, 2017 #
9 AM
Running - easy 31:00 [2]
shoes: Saucony Kinvara - April 2017
Slept in then pre breakfast along the lake. Started at a shuffle and finished at something approaching normal. Stopped to hang on the bars for a bit to try and stretch out my back.
6 PM
Running - easy 50:00 [1]
shoes: Inov-8 XTalon 212 April 2017
Easy run and then beach strength at the outdoor gym, both with Kjerstin. And a sauna. Yasss.
S&C 5:00 [3]