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Training Log Archive: Cat T

In the 1 days ending Apr 3, 2017:

activity # timemileskm+m
  Running - easy2 1:50:00
  Total2 1:50:00

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Mo

Monday Apr 3, 2017 #

9 AM

Running - easy 1:02:00 [2]
shoes: Saucony Kinvara - Sept 2016

pre breakfast after catching up on some sleep. reverse snösätra and drills, some strides to try and get my legs out of Gothenburg turnover speed, then to centrum.
5 PM

Running - easy 48:00 [2]
shoes: Saucony Kinvara - Sept 2016

Other half of the lake. Cracking afternoon, just warm enough for shorts. Feeling recovered from the weekend.

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