Running - easy 1:21:00 [2]
shoes: Inov-8 XTalon 212 Oct 2016
made some orienteering intervals at källbrink, but i am too stressed to orienteer again! couldnt put together much constructive stuff, mainly just got pissed off with the ice. really wanted to have this weekend free to sort my life out before going on tc, but ended up with a big work project instead. at least slept really well last night.
tripped quite hard on some old wire, wrenched hamstring insertion but Kim says it should be okay :-)