Training Log Archive: Cat TIn the 1 days ending Feb 1, 2017:
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Wednesday Feb 1, 2017 #
2 PM
Orienteering - easy 31:00 [2]
shoes: Inov-8 XTalon 212 Oct 2016
nice easy day today. tired from yesterday and doms back, especially quads! went to run the corridor from saturday in högmora. wide, then narrow. good to do some intense technical training when im too tired to move quickly!
Running - easy warm up/down 46:00 [2]
shoes: Inov-8 XTalon 212 Oct 2016