Orienteering - easy 2:31:00 [2]
shoes: Inov-8 XTalon 212 Oct 2016
Long training, Ă…gesta. Orienteering in quite a loose sense, just in the group (six of us ran the whole course). quite tired so it suited me fine to just have a nice easy training, especially on the icy manky snow. definitely wasnt going to get involved with any windups at the end. did enough to rest this afternoon i think.