Training Log Archive: Cat TIn the 1 days ending Jan 4, 2017:
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Wednesday Jan 4, 2017 #
11 AM
Running - easy 1:07:00 [2]
shoes: Saucony Kinvara - Sept 2016
Into town, with a bag... Maybe i ate something bad yesterday cos ive been feeling crap again all morning. Slow going and i got attacked by dogs in meanwood -_-
6 PM
Running - easy 21:00 [2]
shoes: Saucony Kinvara - Sept 2016
ran to Horsforth...
Running - easy 54:00 [2]
shoes: Inov-8 XTalon 212 Oct 2016
... and went to something completely new, a postbox score orienteering. ran with Lucy, who waited til i needed a toilet stop near the end and hooned it off. feeling better generally but debilitating hamstring doms has arrived.