Training Log Archive: cmorseIn the 7 days ending Mar 4, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail long (Porter / Howard) 3:04:22 15.4 mi (11:58 / mi) +373m 11:08 / mi
ahr:120 max:160 shoes: Speed Cross Varios 2015
Run - Dirt long 1:45:25 10.08 mi (10:27 / mi) +94m 10:10 / mi
ahr:118 max:137 shoes: Speed Cross Varios 2015