Run - Mixed long 1:22:18 7.58 mi (10:51 / mi) +35m10:42 / mi ahr:123 max:148 shoes: Conquest 2014
3 loops better than zero loops. 80F air temp, 75F dewpoint. Air was thick... Feeling pretty thrashed after two loops, but headed out on a third anyway, had to walk maybe 3/4 mile on the end. This sucks...