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Training Log Archive: cmorse

In the 1 days ending Mar 7, 2018:

activity # timemileskm+mload
  Walking1 1:22:43 4.53(18:16) 7.29(11:21) 1001.1
  Total1 1:22:43 4.53(18:16) 7.29(11:21) 1001.1
  [1-5]1 7:54
averages - rhr:41

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Wednesday Mar 7, 2018 #

5 AM

Note
rhr:41 (rest day)

Awake at 5am, but no school (work) due to impending snow. Laid around a while before getting up. Nothing on the agenda today, won't even be enough snow to deal with until later this afternoon.
11 AM

Walking (Shafran) 1:22:43 intensity: (1:14:49 @0) + (6:09 @1) + (1:45 @3) 4.53 mi (18:16 / mi) +100m 17:06 / mi
ahr:76 max:96

Lots of news hype, schools (aka work) cancelled, but it was getting toward mid day and nothing. So went out looking to see if it got lost. Just a few errant flakes, but a good excuse for a walk with my sweetie..
7 PM

Note

Looked like an inch or so out on the back deck, and reports were it was wet stuff, so went out to remove that before it sets up hard, and there was barely enough snow on the driveway to leave footprints. So far a total bust. But I'm ok with that...

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