Training Log Archive: PrueDIn the 7 days ending Jul 2, 2017:
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Saturday Jul 1, 2017 #
Run 51:00 [3] 6.4 km (7:58 / km)
Street O at Ferntree Gully. I went the hilly way and had to walk a bit. Bitterly cold day but it wasn't too bad when you got going.
Friday Jun 30, 2017 #
9 AM
Run 37:38 [3] 5.31 km (7:05 / km)
Run around Blackburn streets and lake, with a few hills. Knee a bit tender for the first half.
Wednesday Jun 28, 2017 #
8 AM
Run 37:22 [3] 5.4 km (6:55 / km)
Run around Benalla lake and gardens. It was a bit of a struggle and probably not a good look.
In contrast, l have the lovely Lanita staying this week while she studies at Dookie. What a pleasure it has been!
In contrast, l have the lovely Lanita staying this week while she studies at Dookie. What a pleasure it has been!
Monday Jun 26, 2017 #
8 AM
Run 37:11 [3] 5.4 km (6:53 / km)
Run around Benalla lake and gardens. It was foggy and gloomy, but l am trying to get some structure back in my life. Happy with the time.