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Training Log Archive: PrueD

In the 1 days ending Jan 21, 2019:

activity # timemileskm+m
  Run1 33:00 2.8(11:48) 4.5(7:20)
  Total1 33:00 2.8(11:48) 4.5(7:20)

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Mo

Monday Jan 21, 2019 #

Run 33:00 [3] 4.5 km (7:20 / km)

Feeling seriously tired today - combination of heat, poor sleep and too many commitments - but couldn't let a cooler morning go by without making use of it. Blackburn creeklands.
However, I was disappointed to see that Gardiner's creek has almost stopped flowing and is black, in stark contrast to several weeks ago. The EPA has blocked the main inflow creek as someone has released foam into it. So disappointing!

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