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Training Log Archive: PrueD

In the 1 days ending Jan 11, 2019:

activity # timemileskm+m
  Run1 39:23 3.39(11:38) 5.45(7:14)
  Total1 39:23 3.39(11:38) 5.45(7:14)

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Fr

Friday Jan 11, 2019 #

9 AM

Run 39:23 [3] 5.45 km (7:14 / km)

Blackburn lake and creeklands. Despite it being a warm day, it was surprisingly pleasant out this morning.

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