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Training Log Archive: PrueD

In the 1 days ending Oct 19, 2018:

activity # timemileskm+m
  Run1 38:00 3.36(11:20) 5.4(7:02)
  Total1 38:00 3.36(11:20) 5.4(7:02)

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Fr

Friday Oct 19, 2018 #

Run 38:00 [3] 5.4 km (7:02 / km)

Run around Blackburn lake and creeklands. It was a glorious morning - the sun was shining, birds were singing, frogs croaking, the scent of freshly washed flowers was in the air and l felt great.

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