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Training Log Archive: PrueD

In the 1 days ending Oct 10, 2018:

activity # timemileskm+m
  Run1 53:00 4.04(13:07) 6.5(8:09)
  Total1 53:00 4.04(13:07) 6.5(8:09)

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Wednesday Oct 10, 2018 #

Run 53:00 [3] 6.5 km (8:09 / km)

Street O at Mullauna on a cold and windy night (first night of the summer series). I could barely call this a run as my knee was sore and l struggled, walking up most hills. I collected controls after the event.
We received some sad news at the event - orienteer Tim Dent passed away last night.

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