Run 32:17 [3] 4.6 km (7:01 / km)
Run around Benalla lake - no gardens, as l was in a hurry to get back in order to travel to Bright.
Note
Regarding the current sewing needle saga - my sewing needle story goes back a few years. I was sewing regularly and also running regularly. My heel was very sore and I was trying to work out why. After some time I found what I thought was a thorn in it. When I pulled it out - to my surprise an entire sewing needle came out - it had been stuck vertically in my heel. It had hurt a bit, but not as much as you would expect!