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Training Log Archive:
PrueD
In the 1 days ending Jul 31, 2018:
activity
#
time
miles
km
+m
Run
1
41:35
3.6
(11:32)
5.8
(7:10)
Total
1
41:35
3.6
(11:32)
5.8
(7:10)
«
»
0:41
0:00
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Tu
Tuesday Jul 31, 2018
#
Run
41:35
[
3
] 5.8 km (7:10 / km)
Run around Blackburn mid morning, hoping it would be a bit warmer. But not so. I've still got a bit of a cough when l breathe cold air, but am OK the rest of the time.
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