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Training Log Archive: PrueD

In the 1 days ending Dec 15, 2017:

activity # timemileskm+m
  Run1 38:11 3.36(11:23) 5.4(7:04)
  Total1 38:11 3.36(11:23) 5.4(7:04)

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Fr

Friday Dec 15, 2017 #

10 AM

Run 38:11 [3] 5.4 km (7:04 / km)

Run around Blackburn lake and creeklands on the normal route. It a was a bit later than usual and the day was starting to warm up. Knee is starting to be a bit tweaky a bit too often, which is a little concerning.
I watched my god daughter's ballet concert last night. The little girls (especially the 4yr olds) looked so cute in their tutus but l wouldn't be sending in the Australian Ballet talent squad just yet. A very entertaining evening.

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