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Training Log Archive: PrueD

In the 1 days ending Nov 29, 2017:

activity # timemileskm+m
  Run1 49:00 3.73(13:09) 6.0(8:10)
  Total1 49:00 3.73(13:09) 6.0(8:10)

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Wednesday Nov 29, 2017 #

Run 49:00 [3] 6.0 km (8:10 / km)

Street O at Burnley Maze. It was pretty warm and l have a slightly pulled calf muscle, so took it pretty easy and just jogged around slowly. It was a maze of inner suburban streets and lanes and l had to stop a few times for the traffic. Got my car back today, which is good.

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