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Training Log Archive:
PrueD
In the 1 days ending Nov 24, 2017:
activity
#
time
miles
km
+m
Run
1
38:42
3.39
(11:24)
5.46
(7:05)
Total
1
38:42
3.39
(11:24)
5.46
(7:05)
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»
0:38
0:00
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Fr
Friday Nov 24, 2017
#
7 AM
Run
38:42
[
3
] 5.46 km (7:05 / km)
Run around Blackburn lake and creeklands on a fairly humid morning. Slow start as l haven't done much exercise lately. Blister is a fair bit better.
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