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Training Log Archive: PrueD

In the 1 days ending Nov 24, 2017:

activity # timemileskm+m
  Run1 38:42 3.39(11:24) 5.46(7:05)
  Total1 38:42 3.39(11:24) 5.46(7:05)

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Fr

Friday Nov 24, 2017 #

7 AM

Run 38:42 [3] 5.46 km (7:05 / km)

Run around Blackburn lake and creeklands on a fairly humid morning. Slow start as l haven't done much exercise lately. Blister is a fair bit better.

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