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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PrueD

In the 1 days ending Oct 7, 2017:

activity # timemileskm+m
  Run1 52:00 3.93(13:13) 6.33(8:13)
  Total1 52:00 3.93(13:13) 6.33(8:13)

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Sa

Saturday Oct 7, 2017 #

Run 52:00 [3] 6.33 km (8:13 / km)
(sick)

Street O at Bundoora Parklands. I still can't really talk but thought a bit of a jog and seeing some O people might help. Felt good jogging for the first 5km then faded fast. Starting to get better, l think.
C • Sharing with the street-O crowd 6

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