Orienteering 59:00 [3] 4.85 km (12:10 / km)
Australian middle distance championships at Hill End. Great location, great drive in and great course. Unfortunately l went cross country where l should have run around the track and got confused, followed by10 mins wandering around. Also a few other errors. I started to tire towards the end and barely made it down the finish chute. I'm pretty tired and haven't slept well here. There seems to be a nightclub nearby with party goer loudly going past my window all night and no deep sleep.