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Training Log Archive: PrueD

In the 1 days ending Jul 24, 2017:

activity # timemileskm+m
  Cross country skiing1 2:15:00 12.43(10:52) 20.0(6:45)
  Total1 2:15:00 12.43(10:52) 20.0(6:45)

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Mo

Monday Jul 24, 2017 #

Cross country skiing 2:15:00 [3] 20.0 km (6:45 / km)

Falls Creek. An hour of classical skiing in the morning followed by about an hour and a half skating in the afternoon. Fabulous groomed snow and the scenery was fantastic, but my body (knee and upper body) were not as good as they should be. Raced out to Watchbed Creek, only to find a big headwind on the way back.

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