Running (road)56:18 10.2 km (5:31 / km) +27m5:27 / km ahr:128 max:165 shoes: New Balance Vazee
Headed out to Granby on a lovely sunny afternoon. Singlet and shorts warm so it was excellent even if there was a bit of a breeze. Form felt a bit weird, like I was sitting down a bit so was trying to make sure I stood up.
A nuthatch and a greenfinch were added to the list.