Training Log Archive: roarIn the 1 days ending Apr 24, 2018:
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Tuesday Apr 24, 2018 #
8 AM
Stretching/Rehab 15:00 [0]
slept:9.0
Last leg team 3 it is. Gonna be fun!
6 PM
O-training 1:15:00 [4] **** 11.5 km (6:31 / km)
spiked:16/17c shoes: VJ Bold 8
O-Intervals in Nåsten.
Big crowd out which was super fun. I dug deep and hung on for the whole thing, which I essentially havenät done before so was pleased with that. Did forget my watch though so have no evidence. Distance and time are copied from Albin's strava which is maybe being a bit ambitious but did jog back to KG with him & David so must be kind of true.
Big crowd out which was super fun. I dug deep and hung on for the whole thing, which I essentially havenät done before so was pleased with that. Did forget my watch though so have no evidence. Distance and time are copied from Albin's strava which is maybe being a bit ambitious but did jog back to KG with him & David so must be kind of true.