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Training Log Archive: roar

In the 1 days ending Jul 19, 2017:

activity # timemileskm+mload
  Strength1 1:02:186.2
  Total1 1:02:186.2
averages - sleep:8

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Wednesday Jul 19, 2017 #

8 AM

Note
slept:8.0

8 PM

Strength 1:02:18 [1]

In what appears to be a quest to maximise the number of colours on my log, this evening I went to the nearby Parkour gym. Yes, in Sweden's love of outdoor gyms, one of them is specifically designed for Parkour. This involved jumping over things, between things on onto things along with climbing things and swinging from things which was pretty hard work overall. Built up quite the sweat. Good fun though and nice to do something different. I did get hilariously stuck trying to jump over a 10ft high wall where I got my feet over but then my hands slipped so I was just hanging by the knees. Also bashed my shin off a metal bar which wasn't super pleasant..

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