Training Log Archive: conör

Run (grass/off-road) 14:40 [3] 1.48 km (9:55 / km) +25m 9:09 / km

Run (road) 49:43 [3] 9.06 km (5:29 / km) +164m 5:02 / km

Run (road) 8:36 [3] 0.99 km (8:41 / km) +12m 8:12 / km

Run (grass/off-road) 46:25 [3] 9.66 km (4:48 / km) +308m 4:09 / km

Run (grass/off-road) 11:30 [3] 1.69 km (6:49 / km) +26m 6:20 / km

Run (road) 13:11 [3] 0.81 km (16:11 / km)

Run (road) 25:06 [3] 4.66 km (5:23 / km) +154m 4:37 / km

Run (grass/off-road) 10:52 [3] 1.43 km (7:36 / km) +46m 6:33 / km

Run (grass/off-road) 1:39:29 [3] 15.19 km (6:33 / km) +595m 5:29 / km