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Training Log Archive: conör

In the 1 days ending May 23, 2017:

activity # timemileskm+mload
  Run (road)1 1:54:30 14.21(8:03) 22.88(5:00) 492343.5
  Total1 1:54:30 14.21(8:03) 22.88(5:00) 492343.5

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Tu

Tuesday May 23, 2017 #

10 AM

Run (road) 1:54:30 [3] 22.88 km (5:00 / km) +492m 4:31 / km

Out to Wissahickon (thanks Gswede!)
Bit of a trek out but a nicer path in the middle to break up the parts on streets.
Really nice trails though once I was there, so definitely worth it.
Bit longer than I'd intended but sure that's alright.

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