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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: conör

In the 1 days ending Apr 28, 2017:

activity # timemileskm+mload
  Climbing1 1:00:0030.0
  Total1 1:00:0030.0
  [1-5]1 30:00

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Fr

Friday Apr 28, 2017 #

Climbing 1:00:00 intensity: (30:00 @0) + (30:00 @1)

Some chill climbing in Gravity.

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