Training Log Archive: PGIn the 1 days ending May 3, 2018:
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Thursday May 3, 2018 #
2 PM
biking - dark blue bike 1:05:41 17.01 mi (3:52 / mi) +386ft 3:47 / mi
ahr:124 max:149 weight:139lbs
Was feeling quite lethargic, I'd been on my feet for about four hours this morning, long (and slow) walk, but managed to get myself out the door. And then the ride progressed just fine. Low 80s, SW 10-15. Mostly flat, just a few little hills that I managed with only a modest effort, just as intended... :-)
5 PM
Note
Went down to CT yesterday to get a new pair of binoculars, pretty much went from terrible (what I had) to terrific. And the new ones are a real pleasure. Sort of like when I got a new bike last June -- within one day you knew it was worth it.
At some point I still need to get a decent camera. So much more is possible than what I manage now --
This one (Great Egret and a Little Blue Heron) and the previous one (Greater Yellowlegs) were both along the coast, where lots of people were going to the beach --
A Brown Thrasher singing away from the treetops; his mate was down below in the bushes --
And a Louisiana Waterthrush, photo taken about 10 steps from our front door --
And the flowers are finally coming out, red trillium in this case --
At some point I still need to get a decent camera. So much more is possible than what I manage now --
This one (Great Egret and a Little Blue Heron) and the previous one (Greater Yellowlegs) were both along the coast, where lots of people were going to the beach --
A Brown Thrasher singing away from the treetops; his mate was down below in the bushes --
And a Louisiana Waterthrush, photo taken about 10 steps from our front door --
And the flowers are finally coming out, red trillium in this case --