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Training Log Archive: PG

In the 1 days ending Aug 17, 2017:

activity # timemileskm+ft
  biking - dark blue bike1 2:27:51 29.81(4:58) 47.98(3:05) 3384
  Total1 2:27:51 29.81(4:58) 47.98(3:05) 3384
averages - weight:137.5lbs

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Th

Thursday Aug 17, 2017 #

12 PM

biking - dark blue bike 2:27:51 intensity: (59:15 @2) + (1:16:33 @3) + (12:03 @4) 29.81 mi (4:58 / mi) +3384ft 4:29 / mi
ahr:134 max:157 weight:137.5lbs

Third time for this Heifer loop west of Brattleboro, except this time I did it in the opposite direction from the first two. Still the same distance and the same climb, but this way it starts with a a 1,000' climb right off the bat, all on dirt. I was nearing the top when a guy driving the other way slowed down, and as he passed me he yelled one word at me -- Awesome!

Yup, definitely not in Northampton. There they yell at you, but it sure ain't "awesome." :-)

A really nice ride around. A little warm but could be a lot worse this time of year.

For the record, first time (on the mountain bike, average heart rate 132) was 2:55, second time (on the road bike, 136) was 2:33, this time 2:27 and 134.

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