biking 38:29 10.51 mi (3:40 / mi) +771ft 3:25 / mi
ahr:129 max:148 weight:139lbs
More time at the office than I anticipated, but best to deal with things sooner than later. So just time for a short ride before heading off to Litchfield.
Legs were a little sluggish. Amazing how much easier it is, like yesterday was, if I haven't done anything the couple of days before.