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Training Log Archive: martin(uk)

In the 1 days ending Oct 26, 2020:

activity # timemileskm+m
  Cycling1 1:31:48 21.81(4:13) 35.1(2:37) 552
  Total1 1:31:48 21.81(4:13) 35.1(2:37) 552
  [1-5]1 51:48

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Mo

Monday Oct 26, 2020 #

8 AM

Cycling 1:31:48 intensity: (40:00 @0) + (30:56 @1) + (18:24 @2) + (2:28 @3) 35.1 km (2:37 / km) +552m 2:25 / km
ahr:101 max:145

Z

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