MTB warm up/down (MLRT) 19:00 [2] 4.5 mi (4:13 / mi) +25m 4:09 / mi
Woohoo - a ride to work. Got a little more sweaty than I intended.
MTB warm up/down (MLRT) 26:30 [2] 5.5 mi (4:49 / mi) +60m 4:40 / mi
Back home, completing the round lake tour with some headwind at a more leisurely pace.