Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BP

In the 1 days ending Apr 3, 2018:

activity # timemileskm+m
  Snowshoe1 25:00 1.37(18:17) 2.2(11:22) 55
  Strength1 25:00
  Total1 50:00 1.37 2.2 55

«»
0:50
0:00
» now
Tu

Tuesday Apr 3, 2018 #

Strength 25:00 [2]

Clearing snow

Snowshoe 25:00 intensity: (5:00 @1) + (15:00 @2) + (5:00 @3) 2.2 km (11:22 / km) +55m 10:06 / km
ahr:116

7” fresh snow, making tracks in the woods.

« Earlier | Later »