Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BP

In the 1 days ending Mar 31, 2018:

activity # timemileskm+m
  Snowshoe1 27:30 1.68(16:23) 2.7(10:11) 50
  Walking1 20:00 1.49(13:25) 2.4(8:20) 35
  Strength1 18:00
  Total1 1:05:30 3.17 5.1 85

«»
1:05
0:00
» now
Sa

Saturday Mar 31, 2018 #

Strength warm up/down 18:00 [2]

2-3” of fresh heavy snow.

Snowshoe 27:30 [2] 2.7 km (10:11 / km) +50m 9:19 / km
ahr:112

Sunny pleasant day in the woods. Making tracks.

Walking 20:00 [2] 2.4 km (8:20 / km) +35m 7:46 / km
ahr:120

Burn a few more cals

« Earlier | Later »