Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BP

In the 1 days ending Jan 6, 2018:

activity # timemileskm+m
  Snowshoe1 23:00 1.4(16:27) 2.25(10:13) 60
  Total1 23:00 1.4(16:27) 2.25(10:13) 60

«»
0:23
0:00
» now
Sa

Saturday Jan 6, 2018 #

Snowshoe (Trails) 23:00 intensity: (10:00 @1) + (11:00 @2) + (2:00 @3) 2.25 km (10:13 / km) +60m 9:01 / km
ahr:120

Relatively mild out at 8F

« Earlier | Later »