Training Log Archive: cwalker

In the 1 days ending Aug 8, 2018:

activity

time

miles

Hiking

1:46:06

3.53

(30:01)

5.69

(18:39)

Mountain Biking

53:01

8.53

(6:13)

13.73

(3:52)

176

Total

2:39:07

12.07

(13:11)

19.42

(8:12)

256

[1-5]

56:34

2:39

0:00

8 AM

Hiking 4 [1] 0.0 km (16:40 / km)
ahr:114 max:114

Hiking 1:46:02 5.68 km (18:39 / km) +80m 17:25 / km
ahr:87 max:162

1 PM

Mountain Biking 53:01 13.73 km (3:52 / km) +176m 3:38 / km
ahr:123 max:157