Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: T. Rex

In the 1 days ending May 26, 2012:

activity # timemileskm+m
  Hiking/Trekking1 4:45:00
  MTB1 3:00:00
  Paddling1 1:00:00
  Yoga1 15:00
  Total4 9:00:00

«»
9:00
0:00
» now
Sa

Saturday May 26, 2012 #

3 AM

MTB 3:00:00 [3]

Got up after our our break (slept in the new bivies - they rock) and rode to Lac Echo where our cabin and kpoire and PL's families were awaiting.
10 AM

Paddling 1:00:00 [2]

Went paddling and tried it out as four in the canoe with different variations. Found the one that works best, but in reality, I don't think it's sustainable for a long time so we're probably going to go with three and one in the kayak for long paddling sections. Call us soft.

I wish we were in two canoes this time around!!!

And later on that afternoon....There were two "old school" rowboats at the cabin. I have always wanted to try those rowboats - they conjure images of romantic movies like "The Notebook". So I went for a little solo row in the lake with the sun shining. It was lovely - and also made you appreciate how much harder life was back in the day.
4 PM

Yoga 15:00 [1]

Yoga with kpoire's wife and son. We took turns picking poses, plus I did some other ones that I needed. Fun to do this with other yoga fans.
9 PM

Hiking/Trekking 4:45:00 [3]

Trek/ Shuffle / Bushwack / Run from the cabin - hit several trails that weren't on the map - not exactly what we had planned but good training on the feet, knees knackered and it bands acting up. Beautiful starry evening.

« Earlier | Later »