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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ColmM

In the 365 days ending Dec 31, 2017:

activity # timemileskm+mload
  Running266 207:38:36 1497.83(8:19) 2410.52(5:10) 396063c28316.4
  Strength and Conditioning107 41:52:245595.4
  Orienteering40 38:24:55 205.8(11:12) 331.21(6:58) 10198902c8176.1
  Spinning28 19:15:052045.2
  Cycling: Training11 12:21:541739.7
  Aqua Jogging4 3:45:00390.0
  X-Trainer3 2:15:00270.0
  Hike (1:60)9 1:11:13 5382186.0
  #winning4 1:09:14 169.2
  Mountain Biking1 45:0090.0
  Swimming1 20:0040.0
  Cycling: Commute3 2:053.5
  Total410 329:00:26 1703.63 2741.73 55187905c46921.6
  [1-5]406 327:38:34

Individual entries not listed for report periods longer than a month.

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